Inishowen Yoga

Absolute Hot Yoga is a high-energy series of 50 classic yoga poses in a specific sequence that promotes balance, strength, flexibility and overall wellness. The heat allows you to stretch deeply, cleanse the body and calm the mind.

The studio is heated which allows students to work deeply into postures while simultaneously detoxifying the body. Absolute Hot Yoga is the perfect practice for everyone, regardless of age.

Online classes

Practice live three times a week. You’ll also get a 7-day recording if you can’t make the live time. to see details click the view button below.

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